healthy dessert, is it really possible?

Throughout my #whole30 process, I was careful not to try to replace unhealthy desserts with healthy ones, its one of the rules. But after doing #whole30 for nearly 8 months, I think it makes sense to have a few good go to’s that I can enjoy too! Here are my top three picks that are not only #whole30 & #paleo compliant, but also delicious, easy to make, AND beautiful. I feel fortunate that I have made all three more than once and I urge you to do the same. Two of three of these are NOT my recipes, so I take zero credit for the delicious factor. The last, is me experimenting, and its been working.
IMG_0673Okay – first the decadent chocolate cake. See the link to the recipe and I highly urge you to make it. Two things that will make this come out the best are 1) use a food processor. You do not need to clean it between crust/filling and 2) have a pan that had the removable sides. I didn’t get that, but I think that would take it to the next level. Mine is a 9″ one as seen here.

 

Here is my during christmas holding both desserts!

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Second is pumpkin pie, although right now isn’t the season, its a great win. It took
me two to three times to get this to not burn on the top, but now it’s definitely a dessert staple. To make this #whole30 compliant, I swapped equal parts of the honey for date paste. However, if you want it to be less sweet, like I did, I put in about 70% of the volume of date paste.
Was delicious nonetheless. Also, for the coconut whip cream, use date paste, but not required, AND do not put it on until you want to eat it, looks crappy if you put it on too soon.IMG_1328

Lastly, ice-cream!  I personally didn’t grow up being a major ice-cream person. I definitely like some here and there, but never had to have a tub of it in my freezer. However, I married into an ice-cream loving family and slowly became a little envious of ice-cream while on #whole30. So I got myself this kitchenaid attachment just a while ago, and made two different flavours. I can tell you that this is definitely a great investment, and I can already picture some future ice-cream flavours like pineapple-lime or raspberry-blackberry sorbet.

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The two flavours I made were as follows.

  • coconut milk (full fat), acai berry juice (no additives), diced dates, & walnuts <– this is fairly flavourful, and reminds me of a typical ice-cream from a store (above picture)
  • coconut milk (full fat), vanilla (from mexico), diced dates (for the sweeter), & walnuts. <– this is less sweet and nice summer flavors

Note on the dates: I use dates as a sweeter while on #whole30, but if you are #paleo, use honey, it will help the ice-cream stay less icey and easier to get a sense of favour.

Note on walnuts: you can use any nut you want, I like walnuts in ice-cream over others because almonds & peanuts for example are hard before going to ice-cream compared to walnuts. I also like the walnut taste and don’t eat walnuts otherwise.